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Activities for Active Women

Go for a run in a place you wouldn’t usually do so. Instead of running around the neighborhood or at the park, some women like to run at the beach while on vacation, or in the mountains when visiting family. Why not try running a bridge? San Francisco and New York both seem to be […]

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Biceps: The Bigger the Better

If you are looking for some tips on how to maximize your bicep workouts and see awesome results, check out these helpful tips:   The biceps are made up of three major parts: the biceps brachii, the brachioradialis, and the brachialis. In order for your arms to get bigger, you’ve got to hit each one […]

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How to Gain More Energy

If you are looking for ways to harness more energy and have more stamina throughout your day, check out these handy tips brought to you by Mind and Body Supplements.   Step away from the television. Many people sit down at the end of a long day and binge watch a favorite old television show […]

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HGH for Bodybuilders

Human growth hormone (HGH) is one of the most active peptide hormones out there today, and it is the hormone that is naturally produced on the largest scale by the human body. Through encouraging cell reproduction and growth in human beings, HGH enables the body to grow stronger and heal faster. In addition to these […]

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Benefits of Going Vegan

You’ll find it much easier to eat your recommended five servings of fruits and vegetables per day. Instead of a side dish or a small snack, these staples will become major parts of each meal, ensuring that your diet is more nutritious. Eliminating animal products from your diet decreases the high amounts of saturated fat […]

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5 Tips to Banish Dad Bod

The least amount of processed food and carbs you consume, the better. If you look at the ingredients label on a food item and you can’t pronounce most of them, it’s best to put it right back on the shelf. Also be sure to avoid anything “white” such as pasta, bread, flour, and cookies. In […]

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3 Fun Ways to Be Workin’ On Your Fitness

Kundalini Yoga is a practice in which the physical, mental, and nervous energies in the body are harnessed by the individual’s will. These yoga classes combine postures, body locks, eye-focus, breath, mudra (movements), and mantra. This practice works to bring balance to the body’s glandular system, boost lung capacity, purify the blood, and fortify the […]

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HGH: No Longer a Celebrity Secret

It’s no secret that celebrities do just about anything to find new products to combat the effects of aging. Every year companies spend millions of dollars developing and releasing these products that celebrities use to appear younger and more desirable. HGH products have been popular in celebrity circles for several years now; however, most of […]

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Healing Body Tissues with Power Up HGH

When the human body is injured or ill, it depends quite a bit on growth hormones in order to recover. The body produces its’ own natural growth hormones, but they diminish as the body ages. Recombinant DNA is found in Power Up HGH. This DNA is created by combining 2 or more strands of DNA […]